The Mental Health Foundation of New Zealand is a charity that works towards creating a society free from discrimination, where all people enjoy positive mental health & wellbeing. Improving individuals, whanau, organisations and communities. Includes Suicide Prevention, Wellbeing, Information & Advice, Grants, Campaigns, Programmes, Policy & Advocacy. Learn more HERE
These tools have been developed to help with feelings of anxiety, stress, or low mood. Each tool only takes a few minutes. Tools include gratitude, breathing, thought reframing etc. Visit our website HERE
A straight up guide for people who use drugs. NZ Drug Foundation programme that has information & tools for people concerned about the negative effects of substance use. Confidential helplines available 24/7 More information HERE Alcohol / Drug Helpline: 0800 787 797
Beating the Blues is the most widely used and evidence-based online CBT treatment program for mild to moderate depression and anxiety. Patients can be referred by their GPs to sign up for this online program fully funded by Te Whatu Ora for adults (18+) living in New Zealand. Learn more HERE
We aim to eliminate harmful sexual behaviour through positive choices, stronger whanau, and safer communities. Assessment & therapy for adolescents & pre-adolescents who sexually offend/display inappropriate sexual behaviour. More Info
Lotus Becoming is empowering women who have endured abusive relationships with the means to heal and thrive. Our nurturing online program and supportive community guide them towards a brighter, more fulfilling future. Visit their website HERE
Educates, supports & advocates for children, teens & adults affected by Attention Deficit Hyperactivity Disorder (ADHD) Visit website HERE